Fit Rx Health + Wellness

Eat Like a Human

July 19, 2024 Bill Schindler Episode 143
Eat Like a Human
Fit Rx Health + Wellness
More Info
Fit Rx Health + Wellness
Eat Like a Human
Jul 19, 2024 Episode 143
Bill Schindler

Dr. Bill Schindler is an internationally known archeologist, primitive technologist, and chef. In today’s episode, Dr. Schindler shares his book, Eat Like a Human, where he discusses how modern food and the way we eat are working against us, rather than for us. His journey has been fascinating, and it’s shaped by his personal struggles with weight, health, and food. Listen in as he explains ways to preserve and revive ancestral dietary approaches in order to create a nourishing, ethical and sustainable food system.

You can find out more at:
www.eatlikeahuman.com
www.modernstoneagekitchen.com

You can find Dr Greg at:
www.fitrxwellnessok.com

Show Notes

Dr. Bill Schindler is an internationally known archeologist, primitive technologist, and chef. In today’s episode, Dr. Schindler shares his book, Eat Like a Human, where he discusses how modern food and the way we eat are working against us, rather than for us. His journey has been fascinating, and it’s shaped by his personal struggles with weight, health, and food. Listen in as he explains ways to preserve and revive ancestral dietary approaches in order to create a nourishing, ethical and sustainable food system.

You can find out more at:
www.eatlikeahuman.com
www.modernstoneagekitchen.com

You can find Dr Greg at:
www.fitrxwellnessok.com