Fit Rx Health + Wellness
This is a health and fitness podcast hosted by Dr. Greg Dennis, D.O. that serves to challenge the standard "sick" model of healthcare. As a physician certified in anti-aging medicine, he will bring you the latest cutting-edge advice to optimize your health. Join us as we interview experts in nutrition, longevity, biohacking and more.
Podcasting since 2020 • 157 episodes
Fit Rx Health + Wellness
Latest Episodes
Herbal Medicine
My guest is Jane Barlow Christensen from Barlow Herbal which was founded by her father and master herbalist Max Barlow over 50 years ago. We discuss how herbs can help with hormones, immune system and overall health. You can find th...
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Episode 157
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44:45
Data-Driven Functional Medicine
Dr. Jessie Heymeyer discusses science based functional medicine including weight loss, nutrition and optimal health. Dr Heymeyer earned a Master of Science in Human Nutrition and Functional Medicine from the University of Western S...
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Episode 156
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30:21
Longevity for The Lazy
Dr. Richard Malish, M.D., a cardiologist, public health expert, strategist, and healthcare system leader, reveals easy secrets to healthy longevity in his book: "Longevity for The Lazy"Humans (and our primate cousins) are lazy ...
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Episode 155
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55:12
The Gospel of Fitness
My guest is Steve McKinney, author of The Gospel of Fitness: A Rational Approach to Aging Gracefully. Steve has trained thousands of clients, many for over 30 years. He has logged over 150,000 personal training sessions and ...
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Episode 154
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40:38
Recommended Supplements and Other Health Products
Dr. Greg shares his new products page on his website. He discusses his recommended supplements as well as some other health related products designed to optimize your health. You can find all the recommended products atwww.fi...
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Episode 153
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32:12