Fit Rx Health + Wellness
This is a health and fitness podcast hosted by Dr. Greg Dennis, D.O. that serves to challenge the standard "sick" model of healthcare. As a physician certified in anti-aging medicine, he will bring you the latest cutting-edge advice to optimize your health. Join us as we interview experts in nutrition, longevity, biohacking and more.
Fit Rx Health + Wellness
Why Ultra Processed Foods are Bad
Julie Ruelle is a U.S.-based Registered Dietitian with over 20 years of experience helping people reclaim their health through food.
She currently leads U.S. nutrition at GoCoCo, the first food scanner app designed specifically for people living with—or at risk for—diabetes who want to feel better, live longer, and cut through the noise around ultra-processed foods.
GoCoCo is trusted by nearly 1 million users worldwide.
The app helps people make better choices at the supermarket by spotting unhealthy ingredients, decoding food labels, tracking meals, and offering instant, practical guidance.
You can get the app at
www.gococo.app - Use code "FitRx" to get 1 year premium for free