Fit Rx Health + Wellness
This is a health and fitness podcast hosted by Dr. Greg Dennis, D.O. that serves to challenge the standard "sick" model of healthcare. As a physician certified in anti-aging medicine, he will bring you the latest cutting-edge advice to optimize your health. Join us as we interview experts in nutrition, longevity, biohacking and more.
Fit Rx Health + Wellness
My Daily Regimen
•
Dr Greg Dennis
•
Episode 134
I get asked frequently about my daily regimen. This is a summary of my routine including diet, supplements and other practices.